Anxiety relief necklace

Anxiety relief jewellery is designed to give you something discreet, tactile, and always with you to come back to when your mind starts racing. It's not a medical treatment, but a coping tool — and that's why a lot of people find it useful.

What it actually does?

The core idea is sensory grounding. When you're anxious, your attention gets pulled into future-oriented thoughts. Having a physical, repetitive action pulls your attention back into your body and the present moment for a few seconds.

Drop few drops of essential oil into the pad inside the necklace and feel an instant calm or some people like their favourite perfume on it . It comes with 3 inserts so you can use it for different smells dependent on your mood